Create: Create a digital calendar containing scheduled appointments designed to improve digital health. Embed the calendar (or include a screenshot of the calendar) in your blog.
Answer:
- How did you modify your technology habits? I made a conscious effort to "unplug". I used my cell phone less.
- What is the most proactive means of ensuring the most balanced blend of technology and well-being? By scheduling suggestions on how to live a more balanced life, I was more likely to follow the suggestions.
- What can students and teachers do to make sure they get the most from technology while simultaneously safeguarding good health? Model good habits. Plan no-tech or lo-tech activities in the classroom.
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| DIGITAL HEALTH CALENDAR |
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